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calls our chaos goblin. She has Level 2 autism, ADHD, PDA and ARFID, and by the afternoon her medication has usually worn off. Swimming lessons came at exactly the wrong time of day. She was full of energy, desperate to play, fascinated by what everyone else was doing and completely fearless. If another child was learning something new, Ruby wanted to try it too, whether she could swim well enough or not. She wasn't trying to be difficult. She was simply being Ruby. I always wanted Shaykira to know that managing Ruby's behaviour wasn't her responsibility. Her job was to teach swimming. If Ruby needed to leave the pool because she wasn't making safe choices, I would take her out. Sometimes that happened once. Sometimes twice. Usually that was enough to remind Ruby what was expected before she happily returned to her lesson. It meant Shaykira could focus on teaching instead of worrying about how to manage my child while still giving every other child in the class the attention they deserved. Week after week I watched her do exactly that. She was patient. Kind. Consistent. She never embarrassed Ruby. She celebrated the small wins. And even on the afternoons that were harder than the others, she never stopped trying to find something positive. One afternoon, after another lesson, I found myself thinking about how often people hear when they've done something wrong. Complaints arrive quickly. Mistakes are noticed immediately. But the people quietly doing wonderful work often hear nothing at all. So when I got home, I opened my laptop and wrote an email to the swim school. Not because anyone had asked me to. Not because I expected anything in return. Simply because... why not? I wrote about three instructors who had made a difference to my children. When I came to Shaykira, I wrote: \"Shaikyra (Instructor 2 Thursday) has had to deal with my unmedicated ADHD daughter who doesn't listen. She has been so patient and kind and when she finally moved up this week it was lovely to see how proud of her she was.\" I pressed send and thought nothing more of it. The following week, Shaykira walked over to me before the lesson. There was an excitement about her that hadn't been there before. Almost shyly, she asked if I'd been the one who had written the email. When I said yes, she smiled. Her supervisor had read it aloud during the staff meeting. She couldn't believe someone had taken the time to write it. Then she looked at me and quietly asked, \"You really think I'm doing a good job?\" I smiled. \"Of course I do.\" \"I wouldn't have taken the time to write it if I didn't.\" She was almost in tears. Not because of the email itself. Because someone had noticed. Over the following weeks, I began noticing changes in her too. She carried herself differently. There was a quiet confidence that hadn't been there before. She started chatting before and after Ruby's lessons. She'd tell me how Ruby had gone that day and celebrate her progress, no matter how small. She shared that she was studying psychology and talked about what she hoped to do in the future. It was as though one moment of recognition had given her permission to believe in herself a little more. And every Thursday afternoon, she continued doing what she'd always done. Showing up. Being patient. Helping children become a little more confident in the water. The difference was that now she knew someone had noticed. What I Noticed I've often wondered why we make recognition so complicated. We create award programs. Nomination forms. Employee of the Month boards. Formal ceremonies. All of those things have their place. But sometimes recognition is simply telling someone, \"I see what you're doing, and it matters.\" That's all the email was. It wasn't carefully crafted. It wasn't strategic. It wasn't written because I expected anything in return. I wrote it because I saw someone trying incredibly hard, and I didn't want that effort to pass unnoticed. Since then, I've realised recognition isn't really about making people feel good. It's about helping people see what they can no longer see in themselves. One genuine moment of acknowledgement can outweigh weeks of self-doubt. Sometimes people don't need more feedback. They need evidence that someone noticed. Reflection Who in your world is quietly doing exceptional work without anyone saying thank you? When was the last time you recognised effort before results? What might change if you simply took the time to let someone know they mattered? Related Principle Recognition shapes identity. People don't become confident because they're praised. They become confident because someone notices their effort, their growth and their impact. Recognition isn't about making people feel special. It's about reminding them that what they do matters. 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Story\nEvery Thursday afternoon, before Ruby's swimming lesson began, I'd have the same conversation with her instructor.\n\"If she's too much today, just send her out.\"\nRuby is what our family affectionately calls our chaos goblin.\nShe has Level 2 autism, ADHD, PDA and ARFID, and by the afternoon her medication has usually worn off. Swimming lessons came at exactly the wrong time of day. She was full of energy, desperate to play, fascinated by what everyone else was doing and completely fearless. If another child was learning something new, Ruby wanted to try it too, whether she could swim well enough or not.\nShe wasn't trying to be difficult.\nShe was simply being Ruby.\nI always wanted Shaykira to know that managing Ruby's behaviour wasn't her responsibility.\nHer job was to teach swimming.\nIf Ruby needed to leave the pool because she wasn't making safe choices, I would take her out. Sometimes that happened once. Sometimes twice. Usually that was enough to remind Ruby what was expected before she happily returned to her lesson.\nIt meant Shaykira could focus on teaching instead of worrying about how to manage my child while still giving every other child in the class the attention they deserved.\nWeek after week I watched her do exactly that.\nShe was patient.\nKind.\nConsistent.\nShe never embarrassed Ruby.\nShe celebrated the small wins.\nAnd even on the afternoons that were harder than the others, she never stopped trying to find something positive.\nOne afternoon, after another lesson, I found myself thinking about how often people hear when they've done something wrong.\nComplaints arrive quickly.\nMistakes are noticed immediately.\nBut the people quietly doing wonderful work often hear nothing at all.\nSo when I got home, I opened my laptop and wrote an email to the swim school.\nNot because anyone had asked me to.\nNot because I expected anything in return.\nSimply because...\nwhy not?\nI wrote about three instructors who had made a difference to my children.\nWhen I came to Shaykira, I wrote:\n\"Shaikyra (Instructor 2 Thursday) has had to deal with my unmedicated ADHD daughter who doesn't listen. She has been so patient and kind and when she finally moved up this week it was lovely to see how proud of her she was.\"\nI pressed send and thought nothing more of it.\nThe following week, Shaykira walked over to me before the lesson.\nThere was an excitement about her that hadn't been there before.\nAlmost shyly, she asked if I'd been the one who had written the email.\nWhen I said yes, she smiled.\nHer supervisor had read it aloud during the staff meeting.\nShe couldn't believe someone had taken the time to write it.\nThen she looked at me and quietly asked,\n\"You really think I'm doing a good job?\"\nI smiled.\n\"Of course I do.\"\n\"I wouldn't have taken the time to write it if I didn't.\"\nShe was almost in tears.\nNot because of the email itself.\nBecause someone had noticed.\nOver the following weeks, I began noticing changes in her too.\nShe carried herself differently.\nThere was a quiet confidence that hadn't been there before.\nShe started chatting before and after Ruby's 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